Kinesio Taping: Why and How?

Kinesio-TapingIf you are active in the sports world – playing or watching, you are probably familiar with seeing different kinds of tape around various body parts of athletes. This is becoming a quite common form of healing and pain relief for those who indulge in physical activities and sports games around the world. The method is called Kinesio taping and it is used for different reasons, but was designed for a single motive – relief. As luck would have it, Sunbury chiropractor has the professionals you need to help you with questions or concerns you may have about this type of pain soother for your muscles and joints.

How Is Tape Going to Help my Pain?

It may sound strange, but this tape can definitely soothe your aches and pains. The tape is thin and elastic-like so it feels and acts just like your skin does once you put it on. It can get wet from showering, swimming and sweat and dry off with a towel just like your skin does. Kinesio tape can be left on for up to 5 days in a row and you will never even know it’s there! The length of time you can keep it on helps immensely to relieve your pain and allow your joint and muscle inflammation to be corrected, quickly. The tape should be placed directly over the area that you are feeling pain in; it acts as like a vacuum to your underlying muscles and causes the inflammation to subside.

What Is It Going to Do for Me?

There are some temporary alternatives to Kinesio taping that will help the pain go away for a little while, however, this tape should be your go-to for prolonged relief pain medication may help for a short period of time, but because you can use this tape for up to 5 days in a row without re-applying or adjusting it, you are guaranteed those 5 full days of the tape working its magic. Because the material that the tape is made from is so similar to your skin, it also breathes and moves just the way your skin would. Because of this, you won’t have to do any adjustments or be concerned about the tape moving out of place or sliding around at all.

Conclusion

The effects of Kinesio taping can be seen and felt within a matter of hours after it is applied. Your best bet is to try and have a professional apply it for you to make sure it is getting placed in the precise location for maximum relief. Once you have this method done to your aching joints and muscles, there is no way you will resort to any other alternative, again. It is effective, it is healthy and safe for your body and it will give you the strength and confidence you need to get back to your game, faster. We have 2 different locations with professionals who are ready and waiting for you to ask for their help. Give us call in Roxburgh Park at (03) 9303 9952 or in Sunbury at (03) 9746 3977. Begin your pain free life, today!